Overcoming addiction is a profound challenge that many face alone, often feeling overwhelmed by its pervasive impact on all aspects of life—from personal relationships and health to professional stability and emotional well-being. My Addiction Recovery Therapy is designed to support you in dismantling these overwhelming challenges and guide you towards a life of fulfillment and peace.
In my decades of experience as a therapist specializing in addiction, I've developed a comprehensive approach that addresses the multi-faceted nature of addictive behaviors. We will explore the underlying neurobiological, psychological, and social factors contributing to your addiction. Our sessions will focus on identifying the root causes—such as guilt, shame, anxiety, depression, and isolation—that fuel your addictive behaviors. Through a combination of psychotherapy and practical tools, we work together to reshape your thoughts and behaviors, empowering you to make healthy choices and regain control of your life.
Alongside individual therapy, participating in support groups can be an invaluable part of the recovery journey. These groups offer a network of peers who understand the challenges you're facing and provide a platform for sharing experiences and mutual support. Here are some of the support groups I recommend:
Engagement with a 12-Step program and finding a suitable sponsor can significantly bolster your recovery efforts. Known as "double winners," some may find attending multiple groups, like AA and Alanon, beneficial. I can guide you in selecting the appropriate group for your needs and suggest additional resources, including reading material, to support your path to sobriety.
